Today's route – 57.3 miles from Eildon by Melrose to Edinburgh via Roslin
Total mileage so far 244.6 miles; miles to go 1,255.4.
Weather – Blue sky with broken cloud – another good day
My first night in an eco-house induced sound sleep. I realise, though, there is an underlying accumulation of fatigue which will need a day's rest to sort, so I'm looking forward to Friday when I spend a day in L'Arche Edinburgh.
My previous experience of long walks and cycle trips is the great sense of well-being (normally) at the end of a day, a healthy appetite and almost instant sleep when the head hits the pillow. This trip is no exception, and I'm aware that, despite the rain earlier this week, my spirits have remained high. Somewhere along the line, though, I need to be prepared for a less buoyant mood!
The day ahead looked great for cycling, and after a good breakfast I said my farewells. Hope you got home safely, Anne, and have a great party, Merry. Thank you, Ann, for your warm hospitality amidst all the preparations for Sunday.
I headed down the cycle path to Melrose past a plaque commemorating Thomas the Rhymer – the legend goes that he fell asleep below a tree near here and woke to find a shining lady on a dappled grey horse who took him to Fairyland from whence he returned 3 days later a wiser man. I'll leave people to Google for the full story.
I was due to meet Jock at Peel corner where the A710 meets the A72. Whilst waiting his arrival
Climbing the Moorfoots involved a persistent but manageable climb. At the top I could see a cutting promising a splendid view of Midlothian from the other side. Not the first time has my imagination raised false hopes, as another rise came into view. When the summit
The cycle path peeled off to the west after an exhilarating ride down, and given we were running late, it was agreed I would ride ahead to Roslin where we were expected between 3.00 and 3.30 pm. Cutting through the hamlets of Carrington and Parduvine there was evidence of mining activity nearby, with extraction of sand or gravel along intriguing covered conveyor belts running under the road and across the field like an endless green caterpillar.
The last bit to Roslin really tested the legs, as the road drops down to Roslin Glen before climbing steeply to the village of Roslin which has become the focus of intense interest as the result of a recent thriller, and famous for its institute which cloned Dolly, the late sheep. More importantly it's the home of a small ecumenical community whose members live in wooden huts of the sort you and I would use to house a lawnmower. I was privileged to be asked to be a trustee of the Community some years ago and have come to love the peacefulness and tranquility it offers through a deep commitment to prayer and the simple life in the Franciscan tradition.
As we assembled for the final photos on the pavement outside, two very patient mothers with prams waited. Thank you, Fiona and Nadine, for your understanding and I hope you might support the ride!
From Roslin it was a gentle ride along the cycleway to Loanhead and then rather a hairy ride through rush hour traffic round the east side of Edinburgh, through Gilmerton where Jock has his parish, and then to Leith.
We had made it by 6.00 pm and so supper was ready, and everyone gathered around the table for a traditional L'Arche meal, after saying goodbye to Jock. I've really appreciated your company and encouragement over a couple of days.
It's significant that I'm staying at The Skein as it was the first house I had helped to buy in my capacity as Company Secretary back in 1990. Warm memories of those days with founding Community leader Nikki Ewing, Chair Helen Reid-Thomas, and Treasurer John Norman.
A party

After Bolton Abbey, I met up with a Leeds YHA group, who later joined me at the cafe at Burnsall which looked too inviting to pass. So I pulled in and had a warming cup of tea, handing out a few cards and encouraging sponsorship among the fellow customers. Thanks to whoever gave me the idea of printing business size cards with the web address for donations - opportunities to tell people about L'Arche along the way, and hopefully persuade people to give to the appeal. Then on to Scargill where I recently stood down as chair after nearly 3 years, and where I met my late friend Alan Isles who went to Nepal to start the tree nursery project that I visited in March. Another cup of tea and a chat with a few members of the Community and I was on my way to the tough bit of the ride - up through Coverdale. I realised that it was impossible to cycle up 1 in 4 gradients with a full load - even with 24 gears. So there were a couple of stretches where I had to get off and push. I'm not sure how I would have coped even without baggage. But this allowed me to marvel at the fabulous countryside - how is it I've not discovered this dale before, having always taken the road to Starbotton, Buckden and Cray? When on the bike again, there is still a substantial climb to the top, and just as I was approaching the summit I heard the rare sound of skylark. Oddly, as the mist was starting to roll in, the rain stopped and the northern sky lighten as I started the descent to Leyburn. The gentle descent was interrupted by another killer climb after which I decided to try the Garmin SatNav for which David G had managed to get a significant discount from Halfords.
This is high tech stuff. Type in the postcode and just sit back, watch the map on the screen and listen to the instructions. Garmin voice directed me to turn left after so many miles. The other high tech features are my gear changers. Thanks to wide advice and a generous price reduction from Aire Valley Cycles, I'm now the proud owner of a Ridgeback World Voyage bike, with gear changers that are integral to the brake levels, making gear changing a doddle. A number of other retailers kindly offered a discount, including Cycle Clothing UK which is a new internet company selling really good gear at really good prices - thanks Charlton for sponsoring the shirts, warmers and shades. As I was pondering on these technological advances, I passed a woman who was doing a 10 mile run in the hope of doing the London Marathon next year. Said she would visit the website, so another card dispensed.